COUNSELLING * CBT *COACHING * COURSES POWERFUL WAYS TO CHANGE YOUR LIFE! Available at Manchester City Centre, London - Violet Hill St Johns Wood NW8 - Macclesfield SK 10 - Didsbury M20
Hold hands with your fear and leap
The other side is nearer than you ever imagined
Hello, my name is Sandra Marston. I am passionate about helping people live happier, more fulfilling lives and achieve their dreams.
I am a qualified Counsellor and CBT Therapist. I offer a range of talking therapies including Cognitive Behavioural Therapy in Manchester, London, Cheshire and Didsbury
I am also a qualified Life Coach and Personal Development Trainer. I also offer Cognitive Behavioural Coaching
I work in a number of different ways - one to one Counselling, one to one Life Coaching and fun and information packed workshops.
By using any one or a combination of all three you could begin to live the life you want.
To visit my qualifications page click here
Why not sign up for my monthly newsletter full of tips and strategies to help you live a great life click here to email me right now
VISIT THE NEW TOP TIPS PAGE FOR INSPIRATIONAL THOUGHTS AND IDEAS ON CONFIDENCE, DECLUTTERING,RELATIONSHIPS AND MUCH MORE "Go to top tips now"
COUNSELLING AND COGNITIVE BEHAVIOURAL THERAPY AND COGNITVE BEHAVIOURAL COACHING IN MANCHESTER CITY CENTRE, LONDON, MACCLESFIELD AND DIDSBURY
"Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit."
M. Scott Peck, M.D.
Counselling offers a safe place to get to know yourself a little bit better.
It is a place where you will not be judged, given advice or told what to do.
You will be given time and space to explore your thoughts and feelings and get some balance back into your life.
If life is feeling a bit of a struggle - try to remember- it was never meant to be difficult. Counselling may help you find the perspective you need. I offer Cognitive Behavioural Therapy and a range of other counselling models in Manchester, London, Macclesfield, Cheshire and Didsbury.
Remember, every minute spent angry is sixty seconds of happiness wasted.
LIFE COACHING in Manchester, London, Macclesfield Cheshire and Didsbury Greater Manchester
"A life coach does for the rest of your life what a personal trainer does for your health and fitness". Elaine MacDonald
As a Life Coach let me ask you a some of questions:
If you answer NO to any of these questions – perhaps you need a Life Coach to help you change your life!
CLICK HERE to find out more about life coaching and find out why working with a coach is an empowering experience. Hundreds of people have benefited and changed their lives dramatically.
Is it time for you to do the same?
I offer a very special 6 session Coaching for Confidence programme to help you discover your potential and how to love yourself a little bit more!
I also offer personal and career devlopment coaching and relationship coaching.
"Dream as if you'll live forever, live as if you'll die today" James Dean
click here to email me right now
Trinity House, Macclesfield, Cheshire SK10 1BP,
Palatine Road, Didsbury M20 3LJ
Milton Hall, Deansgate, Manchester M3 4BQ
Violet Hill Studios, St Johns Wood London NW8
To visit The Violet Hill website just CLICK HERE
To visit Trinity House website just CLICK HERE
"The biggest adventure you can ever take is to live the life of your dreams." Oprah Winfrey
Next workshop: SATURDAY 2 OCT 2010 in Didsbury
"I found my recent confidence for life workshop very beneficial for
me at this stage in my life and it left me feeling so much more positive
and ready to challenge the 'WORLD'. In fact I was rather euphoric all
evening and had a fabulous night out with my friends.
I would thoroughly recommend the workshop as it would benefit all. Thank
you so much." Sally, Nurse
How are you feeling these days? Hiding your head under the covers and your money under the mattress? Not sure what the future holds?
Does your life need an MOT?
Would you like to have more direction in your life?
Do you want to like yourself just a bit more?
The Confidence for Life Workshop can help you achieve this and more
It’s cheaper than a designer handbag and the effects will last a lifetime!
I am committed to helping people to live the life they truly deserve.
Why not give yourself a treat and join me for a full day of inspirational training and self discovery.
On this 1 day programme we will use visualisations, affirmations, music and creative exercises to begin to help you reconnect with your authentic, real self. You will learn how to fill your life with colour, creativity, success and joy. You will leave with a new self belief and will have taken your first step to a new exciting future.
I do know how difficult it may be to attend a workshop like this when you may be feeling nervous or apprehensive about what you may experience. I promise you these workshops are kept to small numbers (usually about 6- 8 people) in a friendly and informal atmosphere - squishy sofas, calm environment.
Perhaps you are the person hiding at the back of the room and a small group sends you into panic and thought of being pounced on by an over enthusiastic trainer is the last thing you need! Here's my personal promise - you will not be made to feel uncomfortable and will not be asked to speak in front of the whole group, unless of course you choose to do so and then you will be supported and encouraged all the way.
These gentle, reaffirming workshops are held in London and North West England.
If you are a counsellor or coach, the skills you gain from this workshop can help you empower your clients and work with them on many issues.
It cost just £65 and includes a light lunch and refreshments
FABULOUS NOT FRUMPY! SATURDAY 23 OCT 2010
Are you ( or someone you know) 40+ and female? Don't want to grow old gracefully?
Perhaps you've lost your way in the beauty and fashion stakes. Maybe you sometimes feel invisible.
This 4 hour workshop gives you a 16 point plan for looking younger and feeling better about yourself. It's the perfect cheat sheet for looking great and appropriate. Whether you are going back to work, fed up with being 'granny', getting divorced, remarried or just really want to look your best then join me for tips and techniques to help you look 10 years younger!
At £45 (including light lunch and refreshments)this has to be your best buy of the year!
To register for your place or to find out more click here to email me right now
Simply Assertive, Communicate for Life and a must for all of us
DECLUTTER AND SIMPLIFY YOUR LIFE!
Would you like to get organised, declutter and get your life under control? THEN THIS IS THE WORKSHOP FOR YOU!
Here’s how to zero in on your mental and physical clutter and clear it out for good!
This 4 hour workshop helps set you on the path to a decluttered, organised, less stressful life. Full of tips, techniques and things that really work. Plus checklists for evey declutter situation!
To go to worshops info page click here
