INSPIRATIONAL THOUGHTS FOR JUNE
It's June and we are halfway through 2022. Maybe time to reflect on your achievements so far, or maybe plan your continuing progress.
1. Create a list of 5 things you have accomplished this year
2. Saturdays- be a weekend warrior - tick an item off your to do list
3. When you see someone is struggling, offer words of support
4. Think of a person you admire. What strengths can you spot in them that you can begin to develop
5. Tackle stress with mindfulness - Try a 2 minute mindfulness pause